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Thursday, August 18, 2011

Wheat Grass

Wheat Grass is a great addition to your daily diet!!! This little plant has shown antibiotic, antioxidant, and anti-inflammatory affects. It is also FULL of nutrients such as calcium, amino acids, vitamins A, C, & E, iron, magnesium etc.  
Some of the Benefits are:
Promotes hemoglobin production

Promotes the rebuilding of the blood stream
Helpful in purifying the blood
Promotes the body's ability to heal wounds
Helpgul in neutralizing toxins and carcinogens in the body
Helping to purify the liver
Promotes digestion
Helpful in removing heavy metals from the body

Here is a link to grown your own http://www.happyjuicer.com/growing-wheatgrass-guide.aspx

Source: Ayurvedic Cure

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