When IIN posted a link of summer smoothies I couldn't wait to try some! First on my list was Beauty That Moves-Green Smoothie.
Plus the added hemp seeds are a great way to increase protein and did you know hemp seeds contain all 10 essential amino acids?
(Sorry for my walls, the backsplash is coming today!)
Recipe (serves 1)
3 kale leaves (destemmed and washed)
1 cup of frozen fruit (I used pineapple, mango and strawberries)
1 frozen banana
1 TB hemp seeds
1 1/4 cup of almond milk
1/2 cup of H2O
1/2 tsp honey or maple syrup to taste
If you haven't tried drinking from a glass straw, you must! Also these glass jars I picked up from Michael's for $1 are perfect for any smoothie or layered salad you pack for lunch.