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Friday, June 29, 2012

Green Smoothie

When IIN posted a link of summer smoothies I couldn't wait to try some! First on my list was Beauty That Moves-Green Smoothie.

If you are looking for a refreshing drink or something a little sweeter this smoothie is perfect! (Its great for kids too! They will never taste the Kale)

Plus the added hemp seeds are a great way to increase protein and did you know hemp seeds contain all 10 essential amino acids?

(Sorry for my walls, the backsplash is coming today!)

Recipe (serves 1)
3 kale leaves (destemmed and washed)
1 cup of frozen fruit (I used pineapple, mango and strawberries)
1 frozen banana
1 TB hemp seeds
1 1/4 cup of almond milk
1/2 cup of H2O
1/2 tsp honey or maple syrup to taste

If you haven't tried drinking from a glass straw, you must! Also these glass jars I picked up from Michael's for $1 are perfect for any smoothie or layered salad you pack for lunch.

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