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Tuesday, March 15, 2011

On-the-Go Clean Snacks

Healthy snacks can be just as quick as going through a drive thru window. Below are some great on the go snacks from the Clean Eating cookbook that require virtually no prep or cooking time.

  1. Half a multi-grain bagel with unsalted almond butter
  2. Scoop of dry whole grain cereal with added raisins and a handful of nuts
  3. Cup or two of plain popcorn topped with a pinch of sea salt
  4. Six multi grain crackers with two tablespoons natural, unsalted peanut or almond butter and a quarter cup of dried fruit.
  5. Ten unsalted almonds and one apple cut into slices
  6. Half a can of salmon or tuna (canned in water) stuffed into a multi grain pita
  7. Two ounces of low fat cheese cubes with half a cup of grapes or berries
  8. Four whole wheat organic graham crackers sandwiched with natural, unsalted peanut butter
  9. Half a cup of low fat cottage cheese with banana slices or berries
  10. Baked sweet potato topped with nonfat Greek yogurt and chives
  11. Four ounces of plain, low fat yogurt mixed with whole grain granola, flax seeds and mixed berries
  12. Selection of crudites with two tablespoons of hummus for dipping

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