How to:
- Preheat oven to 375 degrees
- Line large baking sheet with parchment paper
- Take a bunch of Kale and remove the center stem
- You can do this by holding the bottom stem in one hand and sliding the other hand up the stem. The leaves will easily fall off and you can tear them in small "chip sized" pieces. You can also use scissors
- Place kale "chips" on baking sheet and toss with 1 TB olive oil
- Try to spread out the kale so they are laying flat
- Sprinkle with sea salt and ground cayenne pepper (optional)
- Bake for 10 minutes but at 8 minutes check the kale to prevent burning (you can also toss them at this point so they evenly cook)
Cleaning Eating Magazine April 2012
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