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Tuesday, June 7, 2011

Arthritis Tip

If you or a loved one has arthritis here is a great tip:

For everyone 1 pound of weight lost that is equal to a 4 found relief on all your joints. I love this 4 for 1 deal! So next time you eat a meal choose healthy options and in time you will see a big relief from pain. Just think 5 pounds lost feels like a 20 pound weight loss to your body.

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