Vegan Mayo?

If you have never tried Vegenaise add it to your next shopping list!!! This vegan mayo tastes so much like traditional mayo you won't even taste the difference. This spread is a dairy free eggless mayonnaise alternative with no cholesterol and non GMO. They are made with in a solar powered facility with wholesome ingredients such as Organic Expeller-Pressed Soy Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Soy Protein, Sea Salt, Organic Mustard, Organic Lemon Juice Concentrate.

Yay for healthy & tasty alternatives :)

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"Honey" Contains no honey?

I am sure you all know already that most olive oil isn't really "olive oil" right? Well now researchers just discovered that most grocery store honey isn't really "honey"! YIKES!!!

So what is it made of.... we don't really know at this point but a majority of the honey tested did not contain bee pollen which means its not really honey. Its most likely some type of corn syrup with chemical additives to taste.

According to FSN, much of this imposter honey is more likely being secretly imported from China, and may even be contaminated with antibiotic drugs and other foreign materials.


For more on this shocking news here is the complete article Food Saftey News

Freeze Dried Herbs

I am not sure if you are like me but I every time I buy fresh herbs they go bad. Between my husband and I, we just can't eat them quick enough or we end up having cilantro in very dish for the next few nights.

A friend of mine recommend LiteHouse freeze dried herbs, so I had to check them out. LiteHouse Freeze-Dried Herbs offer the taste, aroma and vitamins of fresh herbs. And since they instantly rehydrate its just like having fresh herbs in your kitchen at all times. I am sure these will become a staple in our home, and what a perfect hostess gift!


The prices are very reasonable too.... about $3.99 each, click here to order

Himalayan Pink Salt

Many people are unaware that common table salt is actually full of many forms of chemicals and even sugar! Salt, while necessary for life as we know it, can be dangerous if taken in this chemical form.


Have you ever seen pink salt? This is actually Himalayan crystal salt which is far superior to traditional iodized salt. Himalayan salt is millions of years old and is thought to be the purest form of salt on Earth, containing the same 84 natural minerals and elements found in the human body.

Adding Himalayan salt to your regular diet can provide essential minerals and support proper absorption of nutrients. It can also normalize blood pressure, eliminate toxins and help balance the body's electrolytes and pH levels. Look for pink Himalayan salt next time you go shopping, even some Marshall's carry this product.

Sources: livestrong, ehow, global healing center

Soy Sauce Alternative

Have you ever heard of Bragg Liquid Aminos? Its a great healthy alternative for soy sauce. Its is actually a liquid protein concentrate, derived from healthy soybeans, that contains the 16 Essential and Non-essential Amino Acids in naturally occurring amounts.




Health Benefits:

•A source of delicious, nutritious, life-renewing protein.
•Taste you'll love - Nutrition you need.
•Great on salads, veggies, dressings, soups, rice, beans, Wok foods, tofu, gravies, jerky, poultry, fish, popcorn, meats, casseroles, potatoes, etc
•Contains 16 important healthy amino acids

Bragg Liquid Aminos contains:
•no chemicals
•no artificial coloring
•no alcohol
•no preservatives
•no Gluten
•Certified NON-GMO

You can find this product at any health food store.

Source- braggs.com