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Thursday, January 6, 2011

Kick off a year of healthy living for free!

Education is the best form of prevention. That's one of the reasons why the National Institute of Health's Office of Research on Women's Health is offering a free book A Primer for Women's Health: Learn About Your Body In 52 Weeks. Each chapter provides information about a specific topic, from dental health to uterine fibroids, as well as stay-healthy moves. To order a copy visit I have already ordered mine and all I entered was my name and address.

Shape Magazine Jan 2011

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