Education is the best form of prevention. That's one of the reasons why the National Institute of Health's Office of Research on Women's Health is offering a free book A Primer for Women's Health: Learn About Your Body In 52 Weeks. Each chapter provides information about a specific topic, from dental health to uterine fibroids, as well as stay-healthy moves. To order a copy visit orwhpudrequest.od.nih.gov. I have already ordered mine and all I entered was my name and address.
Shape Magazine Jan 2011