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Friday, December 10, 2010

Rethink Holiday Coffees

Holiday coffee choices are all around us, but next time you are in the mood for a sweet treat to warm you up, rethink your decision.
  • Starbucks venti Peppermint White Chocolate Mocha with whole milk and whip (my husbands favorite) is over 700 calories and equivalent to an entire beef tenderloin dinner.
  • Dunkin Donuts large Gingerbread Latte has over 440 calories and the sugar equivalent to 4.5 sprinkle the cheer donuts.
  • Panera Breads Peppermint Hot Cocoa is 610 calories and equivalent to 2 slices of pumpkin pie
  • McDonald's large Frappe Carmel is 680 calories and equivalent to 31 Carmel/chocolate candies
  • Starbucks venti Eggnog Latte with whole milk is 630 calories and equivalent to 16 candy canes

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