Don't be fooled into thinking McDonald's new oatmeal is a healthy choice. This oatmeal boosts 11 ingredients (for oatmeal??)...food starch-modified, barley malt extract, natural flavor, Carmel color, calcium ascorbate-a blend of calcium and vitamin C to maintain freshness and color, sulfur dioxide- a preservative, datem, sodium phosphate, sodium citrate, carrageenan-most likely used as a thickener and sodium stearoyl lactylate beyond what you'd expect to be in there (oats, sugar, sweetened dried fruit and cream).Make oatmeal at home, there's really no reason not too. Its quick, easy, definitely more cost effective and YOU KNOW WHAT YOUR EATING!
No comments:
Post a Comment