Many people are unaware that common table salt is actually full of many forms of chemicals and even sugar! Salt, while necessary for life as we know it, can be dangerous if taken in this chemical form.
Have you ever seen pink salt? This is actually Himalayan crystal salt which is far superior to traditional iodized salt. Himalayan salt is millions of years old and is thought to be the purest form of salt on Earth, containing the same 84 natural minerals and elements found in the human body.
Adding Himalayan salt to your regular diet can provide essential minerals and support proper absorption of nutrients. It can also normalize blood pressure, eliminate toxins and help balance the body's electrolytes and pH levels. Look for pink Himalayan salt next time you go shopping, even some Marshall's carry this product.
Sources: livestrong, ehow, global healing center
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